In our sports specific program our training ranges from all the various sports their is. We personalize it according to the sport. We create workouts that mimic the breathing patterns and also exercises that target the muscle groups that are most dominate in the sport. We are able to work with all levels such as pee wee , intermediate , high school and all the way up to professional athletes.
IPT Academy Fitness Gym- 4606 Cypress creek pkwy , Houston Tx Suite 148.
Cross streets are veterans memorial and 1960 . We are in a big glass building behind whataburger.
Only personal (one on one) private training .
At IPT we are more affordable than most gyms due to it being a private studio and not a commercial gym where everybody get a cut. Our price point ranges between $35 -$53 a session per hour. Price point depends on different variables such as goals , number of sessions, duration etc. On average elsewhere personal training prices range from $50 -$90 a session. Also duration of sessions usually last about 30-45 minutes.
All our sessions are 1 hr in duration unless otherwise discussed for longer periods.
Weight loss , nutritional, muscle building, toning , personal private boxing lessons, stretching classes, online and in person physical training.