Diet Plan

With any goal there is there involves having the right diet plan to match it. So just depending on your goal we create your diet accordingly . If you want to lose weight but are not able to train here at or facility we can simply create you a diet plan to follow. If you are a vegetarian we have you covered as well. With over 15 years of being a nutritionist we can confidently take care of your needs.

FAQ

IPT Academy Fitness Gym- 4606 Cypress creek pkwy , Houston Tx Suite 148.
Cross streets are veterans memorial and 1960 . We are in a big glass building behind whataburger.

Only personal (one on one) private training .

At IPT we are more affordable than most gyms due to it being a private studio and not a commercial gym where everybody get a cut. Our price point ranges between $35 -$53 a session per hour. Price point depends on different variables such as goals , number of sessions, duration etc. On average elsewhere personal training prices range from $50 -$90 a session. Also duration of sessions usually last about 30-45 minutes.

All our sessions are 1 hr in duration unless otherwise discussed for longer periods.

Weight loss , nutritional, muscle building, toning , personal private boxing lessons, stretching classes, online and in person physical training.