FIT LIFE

RAISE YOUR CONFIDENCE

You were designed to be healthy and fit.

As you start to train your confidence will rise. Energy levels then will begin to soar!

Winning in health and fitness carries over to every area of your life. As you start to make progress becomes exciting to push your limits and become a better version of yourself. Learn more about our health and fitness program today!

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Services

ALL OUR HOUSTON PERSONAL TRAINING SERVICE HAVE BEEN EVALUATED AND TESTED TO GIVE OUR CLIENTS THE BEST RESULTS WITH A FIRST-CLASS EXPERIENCE

Personal training Houston

Weight loss program

TIRED OF YOUR CLOTHES NOT FITTING YOU THE WAY IT SHOULD ....

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Muscle building program

BUILD AND GET THE GAINS YOU DESIRE THROUGH OUR HYPERTROPHY PROGRAM ....

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Toning Program

GET MEAN AND LEAN AND TIGHTEN YOUR SKIN THROUGH BODY FAT TRAINING ....

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Sports specifics

IMPROVE YOUR SPORTS MECHANICS ALONG WITH ITS DYNAMIC SPORTS SPECIFICITIES ....

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Boxing Personal Trainer

PERSONAL BOXING LESSONS ARE TAUGHT STARTING WITH THE BASIC FUNDAMENTALS ....

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Diet Plan Houston

Diet Plan

ALL DIETS ARE PERSONALLY CUSTOMIZED TO FIT OUR CLIENTS NEEDS ....

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Affordable personal trainer in Houston

IPT offers the most affordable personal trainer Houston for a variety of services. It includes weight loss, muscle building, toning, diet plan, etc. All our programs intend to achieve the goals and develop the right mindset to continue it for a long time. Being fit is a lifestyle.

Being fit is not an option anymore. Staying healthy and having a strong immune system is now an essential rather than a luxury. With lots of health scares it is critical to exercise regularly to be healthy. Our best personal trainer Houston helps to be healthy for a robust immune system to avoid and fight off sicknesses.

Our holistic personal training in Houston for 90 days helps anyone achieve their goals to succeed in personal and professional life. We have the best fitness coach Houston for losing weight with diet plans that are proven .

It is easy to lose weight fast and easy with the right combination of the two. We have the best fitness trainer Houston to help you get fit and stay fit for a long time.

Hire a personal trainer in Houston at affordable costs but offering world-class services for achieving the right fitness goals tailored for you . Our coaches have enough experience and expertise in training hundreds of people for the past many years. Hence our coaches offer optimal health and sports training to prepare you for the daily challenges you take on.

We have been the leading personal trainer and nutritionist in Houston for over 15 years. Hundreds of people in Houston trust us for developing people to being fit and healthy. We understand their needs and capabilities to devise a customized fitness regime to become healthy easy and fast. Our excellent services are offered in time-tested ways for all to benefit.

Diet plan

Many studies confirm that diet plays a vital role in losing weight and being fit. Many factors like calories, fat, cholesterol, sugar, and others make or break the body. Eating right is one of the essential needs as any amount of exercising without a proper diet plan will not yield the desired results. Hence, with years of experience, we understand our clients’ needs to prepare a proper diet to lose or gain weight. Also, our affordable personal trainer Houston makes sure that the clients have the right accountability to follow the diet throughout their life to be fit and healthy.

Weight loss program

Though exercising is a major part of accelerating losing or gaining weight compared to diet, both are not possible without it. It is because exercising triggers the body for weight loss or gain. And only with our best personal trainer Houston, is it easy to have the right triggers for a healthy body.

We have many more services like muscle building, sports specifics, toning, and boxing programs. Call us now for more information on our affordable personal trainer Houston services.

FAQ

IPT Academy Fitness Gym- 4606 Cypress creek pkwy , Houston Tx Suite 148.
Cross streets are veterans memorial and 1960 . We are in a big glass building behind whataburger.

Only personal (one on one) private training .

At IPT we are more affordable than most gyms due to it being a private studio and not a commercial gym where everybody get a cut. Our price point ranges between $35 -$53 a session per hour. Price point depends on different variables such as goals , number of sessions, duration etc. On average elsewhere personal training prices range from $50 -$90 a session. Also duration of sessions usually last about 30-45 minutes.

All our sessions are 1 hr in duration unless otherwise discussed for longer periods.

Weight loss , nutritional, muscle building, toning , personal private boxing lessons, stretching classes, online and in person physical training.