Weight loss

Get your height to weight ratio in balance

muscle building

Build mass and strength at the same time

toning

Lower your body fat percentage

FIT LIFE

RAISE YOUR CONFIDENCE

You were designed to be healthy and fit.

No one is born confident. Confidence is a characteristic trait that is built upon small daily wins

Winning in life allows you to be happy and full of joy. It is exciting to push your limits and become a better version of your self. Are you ready to start winning in the area of your health and fitness today ?

Read More

Services

ALL OUR HOUSTON PERSONAL TRAINING SERVICE HAVE BEEN EVALUATED AND TESTED TO GIVE OUR CLIENTS OPTIMAL RESULTS WITH THE BEST ONE ON ONE EXPERIENCE

Weight loss Program Houston

Weight loss program

TIRED OF YOUR CLOTHES NOT FITTING YOU THE WAY IT SHOULD ....

Read More
Muscle Building Houston

Muscle building program

BUILD AND GET THE GAINS YOU DESIRE THROUGH OUR HYPERTROPHY PROGRAM ....

Read More
Toning program Houston

Toning Program

GET MEAN AND LEAN AND TIGHTEN YOUR SKIN THROUGH BODY FAT TRAINING ....

Read More
Sports Specifics

Sports specifics

IMPROVE YOUR SPORTS MECHANICS ALONG WITH ITS DYNAMIC SPORTS SPECIFICITIES ....

Read More
Boxing Personal Trainer

Boxing Personal Trainer

PERSONAL BOXING LESSONS ARE TAUGHT STARTING WITH THE BASIC FUNDAMENTALS ....

Read More
Diet Plan Houston

Diet Plan

ALL DIETS ARE PERSONALLY CUSTOMIZED TO FIT OUR CLIENTS NEEDS ....

Read More
Reviews

Happy Clients

Testimonials from Happy Clients

Benefits of GYM

Our Latest Blog


Affordable personal trainer in Houston

IPT offers the most affordable personal trainer Houston for a variety of services. It includes weight loss, muscle building, toning, diet plan, etc. All our programs intend to achieve the goals and develop the right mindset to continue it for a long time. It is because fitness is not a one-time affair but for a lifetime.

Being fit is not an option anymore. The deadly coronavirus that is not even visible to the eyes has changed everything. It made exercising be fit an essential than a luxury. With the virus continuing in many variants, it is critical to exercise regularly to be healthy. Our best personal trainer Houston helps to be healthy for a robust immune system to avoid the virus.

Our holistic personal trainingin Houston for 90 days helps anyone be confident to succeed in personal and professional life. We have the best fitness coach Houston for losing weight with the right diet plan.

It is easy to lose weight fast and easy with the right combination of the two. And our best fitness trainer Houston embeds the benefits of being fit to continue it for a long time.

Hire a personal trainer in Houston at affordable costs but offering world-class services for achieving many fitness goals. Our coaches have enough experience and expertise in training hundreds of people for the past many years. Hence our coaches offer holistic health and sports training to prepare for the daily challenges apart from the deadly virus.

We have been the leading personal trainer and nutritionist in Houston for over 15 years. Hundreds of people in Houston trust us for being fit and healthy. We understand their needs and capabilities to devise a customized fitness regime to become healthy easy and fast. Our excellent services are offered in time-tested ways for all to benefit.

Diet plan

Many studies confirm that diet plays a vital role in losing weight and being fit. Many factors like calories, fat, cholesterol, sugar, and others make or break the body. Eating right is one of the essential needs as any amount of exercising without a proper diet plan will not yield the desired results. Hence, with years of experience, we understand our clients’ needs to prepare a proper diet to lose or gain weight. Also, our affordable personal trainer Houston makes sure that the clients follow the diet throughout their life to be fit and happy.

Weight loss program

Though exercising is a minor part of losing or gaining weight compared to diet, both are not possible without it. It is because exercising triggers the body for weight loss or gain. And only with our best personal trainer Houston, is it easy to have the right triggers for a healthy body.

We have many more services like muscle building, sports specifics, toning, and boxing programs. Call us now to know more details for availing affordable personal trainer Houston.